There was a pile of work waiting for me on my desk this morning. I would usually collapse into my chair with my face in my hands on days like this, but I got a PR last night in a 110-degree box.
I got this.
My last PR for cleans was 135#. That was way back last year, before my injury. Last night I got 145#. Biyatch. Granted, that's not a huge PR, but I'll take it (I know, I said I was not a “PR” guy in the previous post, but it’s a whole new day.) I noticed Spencer spent a lot of time working with everyone last night and the advice that he gave me made all the difference.
Over the past couple of weeks it’s been hotter than hell in Texas, and it’s been more fun than ever in the box. The last time I felt this giddy (yeah, I said “giddy”) was just before I got injured, so I am going to take this slow and not get all crazy. I finally feel totally recovered, and even stronger than before the injury.
Today is a rest day.
The Absolute Best Burger Bowl with Potatoes
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2 comments:
Woohoo, you're on a roll!!! :) I agree with you--PR'ing and on TWO movements in one WOD sure is euphoric! I'm impressed that you could clean me before PR'ing last night. :P I can almost clean my bodyweight--just 10 more pounds. Like you said, I got this.
Thanks, Carrie. But I don't think that I can officially claim a PR on the jerk because my form is horrible. My jerk is not even a jerk. It's a push press.
Going to try and work on this on Sunday.
Sorry to hear that you are gonna be on-the-bench for a while. Speedy recovery to you, and if you need anything let me know.
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