Saturday, August 7, 2010

Gwen

Was doable @ 95# (with a Salmiakki  hangover). Kind of wish I'd tried 105# or 115# but this was just my first date with Gwen so I will know better next time.

I am way too comfortable with the 95# bar -- it's my standby favorite for just about any WOD that requires a jerk or press. Gotta force myself to add more weight.

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